Group Therapy & Workshops
All sessions take place virtually by secure video platform, so you can connect with us from anywhere in Ontario.
Group Therapy & Workshops
Therapy Uninterrupted offers Group Therapy formats and Group Workshops on selective topics that our clinicians find to be cross-cutting within our clientele. We create programming and workshops to meet the needs of our clients and the wider community at a lower price, while reaching more clients in need at one time.
Group programming may not be appropriate for everyone, so be sure to get in touch with us prior to signing up to make sure the specific programming is right for you and your needs.
Please see the below for current group offerings and to sign up!
Current Group Workshops
Self-Love 101
Building Self-Love Workshop
This evidence-based 6-week group workshop utilizes a unique approach to help adults build self-confidence, improve self-esteem, learn more about who you truly are, and build compassion for yourself.
Learning Objectives
-
Learn what self-love is and why it matters
-
Figure out what your barriers are to truly loving yourself
-
Build self-love through tangible exercises and techniques
-
Learn how to practice self-compassion and healing
-
Start to overcome fear and self-doubt
-
Learn how to build self-love through relationships with other
Who is Eligible
-
Adults in Ontario
-
Individuals who are struggling with their self-concept
-
Individuals who have low self-esteem or struggle with self-worth issues
-
Individuals who are unsure where to start on their self-love journey
-
Individuals who may have trouble affording individual therapy and want support
Format
Delivery Method: Online via Secure Platform
Duration: 6 Weeks
Session Length: 90 Minutes
Group Size: 6-8 People*
*Group will not run if minimum group participants do not sign up
Facilitators
Haley Moore, BSW, MSW, Registered Social Worker, Clinic Director
Carrin Adoma, BA, MSW (Candidate), Student Clinician
Dates
TBD - Estimated start in January 2025
Fees
$ 300 / Person ($50 / Session)**
**Some Sliding Scale Spots Available If Cost Is A Barrier To Attending.
**Receipts Available For Social Work Services Provided.
Other Important Information
Every client who joins our group workshop will need to complete an Intake and Consent Form, which will be sent to you once your spot has been confirmed. Please reach out to us using the button below and provide your first and last name so that we can add you to our registration list.